SELF CARE

Nov 1, 20203 min read

5 Heat Headache Hacks I Swear By

You know that nagging, throbbing ache on one side of your head that seems to show up out of nowhere? Yeah...that's rather aggravating for...

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May 7, 20204 min read

Social Self Care While Social Distancing

The last couple of weeks has been particularly tough for all of us. The current global health crisis has postponed our social lives as we...

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Apr 12, 20202 min read

Self Care Sunday- Emotional Self Care

Emotional Self Care is an ongoing, evolving journey that is different for everyone since everybody's experiences, circumstances,...

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Apr 2, 20202 min read

Can't Visit The Spa? This Ancient Greek Remedy Can Help Your Skin

A people famous for advancements in art, architecture, astronomy and philosophy was also quite prominent for their fixation with elegance...

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Mar 26, 20202 min read

Bored at Home? 5 Productive Things to Do While You're Social Distancing

Social Distancing. Whether we like it or not this is what is necessary to slow down and ultimately stop the spread of this virus. It's...

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Mar 22, 20202 min read

Self Care Sunday- Physical Self Care

On this Sunday's "Self Care Sunday" we're focusing on the most talked about form of self care which is physical self care. To comprehend...

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Mar 5, 20203 min read

Surviving Saharan Dust

Where are my fellow allergy sufferers? I know, I know, you've been sniffling and battling a dry cough since the Saharan dust decided to...

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Mar 1, 20202 min read

Self Care Sunday- What is Self Care?

The term self care has been floating around a bit loosely lately and I’m left to wonder if it’s being properly interpreted. While it may...

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